Phrase Class with Marina Collard
Today we briefly focused on our arms during the warm up. We've done work like this since last year but today it really made sense to me. Marina talked about reaching from the shoulder blades along the arms and out through the little fingers. This all seemed so clear to me now and I could really feel it. Since this lesson whenever we do work with our arms I immediately think of what Marina taught us.
Here is an image I drew in my journal as a reminder of how the movement felt.
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